Cardiopulmonary Exercise Classes- Brewer only
Have fun exercising with other gym members! These hour-long classes include weekly weigh-ins, daily blood pressure checks and heart rate monitoring. Gym members warm up as a group then exercise individually, but with assistance as needed. Classes are held two times a week in Brewer to maintain cardiopulmonary health. Class =$35/month. Class dates & times are Tuesday & Thursday from 9:30 – 10:30 am or 2:30 – 3:30 pm.